WHY: joy, like anything else, is something you get better at with practice.
WHAT: spend a wild hour every sunday morning getting really f**king good at feeling amazing. participants explore a fluid and diverse set of practices merging the cerebral & physical, hilarious & meditative designed to relieve stress, spark creativity and strengthen your conscious connection with the feeling center in your brain.
WHEN: sunday mornings @ 9:00 am
WHERE: the Sweat Spot, 3327 Sunset Blvd, Los Angeles, CA