WHY:   joy, like anything else, is something you get better at with practice.  

WHAT:   spend a wild hour every sunday morning getting really f**king good at feeling amazing. participants explore a fluid and diverse set of practices merging the cerebral & physical, hilarious & meditative designed to relieve stress, spark creativity and strengthen your conscious connection with the feeling center in your brain.

WHEN:   sunday mornings @ 9:00 am

WHERE:   the Sweat Spot, 3327 Sunset Blvd, Los Angeles, CA